Pilates: Music for Mind, Body and Spirit

Music for Pilates

录音室版 · 1262620800007

Pilates: Music for Mind, Body and Spirit

1

Focus Your Mind and Movements

Music for Pilates

4 分钟 44 秒

2

Stretch, Tone and Strengthen Workout

Music for Pilates

4 分钟 16 秒

3

From a Place of Inner Quiet

Music for Pilates

1 分钟 26 秒

4

Breathe with Intent - The Gym All-Stars

Music for Pilates

2 分钟 30 秒

5

Be Deliberate in All You Do

Music for Pilates

4 分钟 41 秒

6

Core Strength Is Your Strength Cardio Workout

Music for Pilates

2 分钟 43 秒

7

Balance Is the Key Power Workout

Music for Pilates

2 分钟 22 秒

8

Standing Straight and Tall

Music for Pilates

2 分钟 43 秒

9

Fluid Movement Work Out

Music for Pilates

3 分钟 17 秒

10

Meditation and Contemplation

Music for Pilates

4 分钟 38 秒

11

The Mind Controls the Muscles Work-Out

Music for Pilates

3 分钟 5 秒

12

Concentration and Control

Music for Pilates

3 分钟

13

Grace and Economy of Movement

Music for Pilates

3 分钟 4 秒

14

Precision Is the Key

Music for Pilates

2 分钟 35 秒

15

Follow Each Movement with Your Soul

Music for Pilates

2 分钟 24 秒

16

Body and Spirit Are One

Music for Pilates

2 分钟 12 秒

17

Coordinating Breath and Movement

Music for Pilates

2 分钟 18 秒

18

Full Deep Breathing

Music for Pilates

4 分钟 47 秒

19

Flexibility and Strength Power Workout

Music for Pilates

4 分钟 56 秒

20

Fluidity, Grace and Ease

Music for Pilates

4 分钟 34 秒

Wellness & Healing

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