Music Jump Rope Vol.1

录音室版 · 1720540800000

Music Jump Rope Vol.1

1

Jump With Both Feet Together (1 Rope Turn, 1 Jump)

Tunes

54 сек.

2

Jump With Both Feet Together (1 Rope Turn, 2 Jumps)

Tunes

1 мин. 58 сек.

3

Jogging In Place

Tunes

2 мин. 44 сек.

4

Side-To-Side 2-Count Jump

Tunes

3 мин. 25 сек.

5

Front-To-Back 2-Count Jump

Tunes

1 мин. 51 сек.

6

Crisscross Jump

Tunes

2 мин. 29 сек.

7

Jump With Legs Apart And Together Sideways

Tunes

4 мин.

8

Jump With Legs Apart And Together Front-To-Back

Tunes

2 мин. 42 сек.

9

Tunes

3 мин. 46 сек.

10

High Knees Jump

Tunes

2 мин. 56 сек.

11

High Knees Double Jump

Tunes

3 мин. 52 сек.

12

Forward Swing Jump

Tunes

1 мин. 29 сек.

13

Jumping Forward With A Shake

Tunes

3 мин. 7 сек.

14

Side Swing Jump

Tunes

2 мин. 54 сек.

15

Side Swing And Jump Out

Tunes

2 мин.

16

Jumping Forward

Tunes

2 мин. 15 сек.

17

Cross And Uncross Jump

Tunes

3 мин. 13 сек.

18

Cross And Uncross 4-Count Jump

Tunes

2 мин. 9 сек.

19

Tunes

2 мин. 59 сек.

20

Cross 4-Count Jump

Tunes

2 мин. 22 сек.

21

Tunes

3 мин. 23 сек.

22

Side Swing Reversal

Tunes

2 мин. 28 сек.

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