Balanced Breathing: the 4-7-8 Technique for Harmony

Chakras Healing Channel

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Balanced Breathing: the 4-7-8 Technique for Harmony

1

Balanced Breathing Technique

Chakras Healing Channel

4 min 6 segundos

2

The Last Exhale (4-7-8 Breathing)

Chakras Healing Channel

4 min 29 segundos

3

Sighs of Serenity (4-7-8 Breathing)

Chakras Healing Channel

4 min 34 segundos

4

Breathing Light (4-7-8 Breathing)

Chakras Healing Channel

4 min 26 segundos

5

Holding the Quiet (4-7-8 Breathing)

Chakras Healing Channel

4 min 29 segundos

6

The Four Phases of Air (4-7-8 Breathing)

Chakras Healing Channel

4 min 6 segundos

7

The Breathing Dance (4-7-8 Breathing)

Chakras Healing Channel

4 min 6 segundos

8

Breath of Life (4-7-8 Breathing)

Chakras Healing Channel

5 min 7 segundos

9

Air's Soft Caress (4-7-8 Breathing)

Chakras Healing Channel

3 min 15 segundos

10

Calm Breaths (4-7-8 Breathing)

Chakras Healing Channel

4 min 34 segundos

11

Qi Gong Breathing (4-7-8 Breathing)

Chakras Healing Channel

4 min 26 segundos

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Balanced Breathing: the 4-7-8 Technique for Harmony

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