Mindful Presence (4-7-8 Breath Sequence)

录音室版 · 1733241600000

Mindful Presence (4-7-8 Breath Sequence)

1

Mindful Presence - Spoken Words

Zazen Story

3 分鐘 54 秒

2

Zen Joy of Silence with Spoken Affirmation

Zazen Story

4 分鐘 36 秒

3

Centered in Being: Guided Relaxation Speech

Zazen Story

3 分鐘 55 秒

4

Freedom from Attachment (Spoken Affirmation)

Zazen Story

4 分鐘 20 秒

5

Zen Peaceful Contemplation, Soft-Spoken Voice

Zazen Story

4 分鐘 20 秒

6

Zen Space of Clarity - Spoken Word Guided Meditation

Zazen Story

4 分鐘 57 秒

7

Zen Meditation Practice, Gentle Voice

Zazen Story

3 分鐘 50 秒

8

Zen Peaceful Simplicity with Soft-Spoken Voice

Zazen Story

4 分鐘 11 秒

9

Deep Breaths, Steady Mind: Gentle Voice

Zazen Story

4 分鐘 33 秒

10

Rest in Pure Awareness with Spoken Mantras

Zazen Story

3 分鐘 54 秒

11

Mindful Presence in Now, Relaxing Spoken Guidance

Zazen Story

5 分鐘 6 秒

12

Quiet Zen Contemplation with Gentle Voice

Zazen Story

3 分鐘 21 秒

13

Zen Timeless Presence - Spoken Word Guided Meditation

Zazen Story

4 分鐘 58 秒

14

Zen Truth in Being: Soft-Spoken Voice

Zazen Story

3 分鐘 15 秒

15

Heart-Centered Awareness - Relaxing Spoken Guidance

Zazen Story

3 分鐘 30 秒

16

Effortless Peace in Zen - Gentle Voice

Zazen Story

4 分鐘 15 秒

17

Breathing in Peace with Soothing Voice Meditation

Zazen Story

5 分鐘 18 秒

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