Loving Kindness Meditation

录音室版 · 1444320000000

Loving Kindness Meditation

1

Session One: Relaxation

Gillian Ross

7 min 16 sec

2

Session One: Object Meditation

Gillian Ross

7 min 54 sec

3

Session One: Heart Meditation

Gillian Ross

7 min 29 sec

4

Session Two: Relaxation

Gillian Ross

15 min 21 sec

5

Session Two: Breath Awareness Meditation

Gillian Ross

11 min 48 sec

6

Session Two: Heart Meditation

Gillian Ross

7 min 19 sec

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