Guided Breathing Meditation and E.M.D.R. Bilateral Pulse (Headphone Version)

Crown Chakra 7 Guided Breathing Instrumental - Gradually Slower for Parasympathetic Shift and Calming of Nervous System to Heal from Trauma

50 Bpm (Loop This) Crown Chakra 7 Bilateral Pulse Instrumental with Breath Guide for Calming of Mind and Nervous System

Brow 3rd Eye Chakra 6 Guided Breathing with Voice - Gradually Slower for Meditation and Parasympathetic Shift to Heal Complex Ptsd and Trauma

60 Bpm (Loop This) Brow 3rd Eye Chakra 6 Bilateral Pulse Instrumental with Breath Guide for Mindfulness and Healing

40 Bpm (Loop This) Brow 3rd Eye 6th Chakra Bilateral Pulse with Instrumental Breath Guide for Emdr and Healing from Trauma and Cptsd

Throat Chakra 5 Guided Breathing Instrumental - Gradually Slower for Meditation and Deep Relaxation to Shift into Parasympathetic Nervous System and Mindfulness Meditation

50 Bpm (Loop This) Throat Chakra 5 Bilateral Pulse with Instrumental Breathing Guide for Emdr and Trauma Therapy Meditation

Heart Chakra 4 Guided Breathing with Voice Meditation - Gradually Slower for Calming and Parasympathetic Shift to Heal from Trauma and Complex Ptsd

60 Bpm (Loop This) Heart Chakra 4 Bilateral Pulse Instrumental with Breath Guide for Mindfulness Meditation and Healing of Nervous System with Emdr

40 Bpm (Loop This) Heart 4th Chakra Bilateral Pulse Instrumental Breathing Guide for Calming of Nervous System Emdr and Mind in Healing from Cptsd and Complex Trauma

Solar Plexus Chakra 3 Guided Breathing Instrumental - Gradually Slower for Calming and Grounding Through Breath Work and Mindfulness Meditation

50 Bpm (Loop This) Solar Plexus Chakra 3 Bilateral Stereo Pulse for Emdr and Calming Breaths for Healing from Trauma and Ptsd

Sacral Chakra 2 Guided Breathing with Voice Meditation - Gradually Slower for Calming of Mind and Nervous System Mindfulness Healing from Trauma

60 Bpm (Loop This) Sacral Chakra 2 Bilateral Stereo Pulse for Emdr and Healing Mindful Grounding

40 Bpm (Loop This) Sacral 2nd Chakra Bilateral Stereo Pulse Healing Frequencies Emdr Healing from Complex Trauma and Ptsd

Root Chakra 1 Guided Breathing Instrumental - Gradually Slower for Calming of Mind and Nervous System to Heal from Trauma and Ptsd

50 Bpm (Loop This) Root Chakra 1 Bilateral Pulse with Instrumental Breathing Guide for Calming of Nervous System Therapeutic Emdr Healing