Four Jhanas (4-7-8 Breath Sequence)

录音室版 · 1734624000000

Four Jhanas (4-7-8 Breath Sequence)

1

Rainfall Soothing Noise - Four Jhanas

Zazen Story

3 min 41 sec

2

Rain Noise: Gentle Zen Wisdom

Zazen Story

4 min 29 sec

3

Heavy Rainfall Echoes: Spirit of Zen

Zazen Story

4 min 29 sec

4

Rainfall Serenity Sound - Zen insight

Zazen Story

4 min 25 sec

5

Heavy Rain Sounds, Clear Mind Path

Zazen Story

3 min 50 sec

6

Rainfall Sounds, in Zazen, Be Home

Zazen Story

3 min 15 sec

7

Summer Rain Showers, Zen Peaceful Contemplation

Zazen Story

4 min 33 sec

8

Rainfall Serenity Sound, Zen Detachment

Zazen Story

5 min 5 sec

9

Rainfall over Fields: Zen in Every Breath

Zazen Story

3 min 15 sec

10

Rain in the Garden, Silence Speaks Within Stillness

Zazen Story

4 min 20 sec

11

Sprinkle Sounds - Feel Ground Beneath Feet

Zazen Story

5 min 18 sec

12

Quiet Rainfall, Heart-Centered Awareness

Zazen Story

5 min 18 sec

13

Heavy Rainfall Echoes, Inner Stillness

Zazen Story

4 min 40 sec

14

Rainfall Tranquil Noise, Gentle Focus

Zazen Story

3 min 25 sec

15

Rain Noise, Pure Peaceful Presence

Zazen Story

3 min 55 sec

16

Rain on the Horizon: Acceptance of What Is

Zazen Story

4 min 9 sec

17

Rainfall Tranquil Ambient, Witness Consciousness

Zazen Story

4 min 58 sec

Sangha Community (4-7-8 Breath Sequence)

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Breath Awareness (4-7-8 Breath Sequence)

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Meditation Determination (4-7-8 Breath Sequence)

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Wheel of Samsara (4-7-8 Breath Sequence)

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