"7am" is a new single from Singaporean rapper Martin Spacely, inspired by the grain of artists like Mac Miller and Nipsey Hussle. The track is all about making a change in one's life and adopting good habits. The title, "7am," refers to the saying "early bird catches the worm," symbolizing the importance of starting the day off right. Throughout the song, Spacely delivers his lyrics in a tired but hopeful voice, expressing the difficulties and loneliness of this journey towards self-improvement. The production, courtesy of Singaporean producer and multi-instrumentalist Prodbydan, combines lo-fi sample-based elements with live instruments, channeling the guitar-driven sounds of the Red Hot Chili Peppers and the recent sonic landscapes of Jon Brion & the late Mac Miller. "7am" is a powerful and introspective track that speaks to the universal struggle of striving for self-improvement.